Amy Lost 29 Pounds in 30 Days!
 Age: 41
Height: 5' 10"
Start: 242 lbs
Final: 185 lbs
Loss: 57 lbs
My journey started as kind of a stroke of fate on June 3, 2007 feeling like most people who are classified as Morbidly Obese. I'd been on a steady climb to my highest weight ever and depressed from seeing pictures of myself from my Panama Canal cruise in April. Wow! Do I feel honored to be asked to share the story of my journey on Kimkins! It won't be that hard of a task to complete as I've been singing the praises of this plan for close to 2 years. (Read More)
Kimkins Affiliate Program
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4. Order free business cards with your affiliate link
Please send questions to support@kimkins.com
 Some people may choose not to work out because they think it will take up too much of their time, cost too much or they'll "bulk up." I'm here to tell you that an effective full body work out can be completed in as little as 30 minutes, 2 times a week.
It does not have to cost you your first born in equipment costs or gym fees and while you definitely will not "bulk up" like Ms. Universe, you can make a difference in your body composition, strength and toning. (Read More)
Buffalo Chicken Casserole
 Calories: 187
Carbs: 4 grams
Protein: 20 grams
Fat: 10 grams
On a cold blustery day what's better than a hot-from-the-oven hearty chicken casserole the family will love! (View Full Recipe)
Ultimate Chocolate Protein Cookie
 Calories: 123
Carbs: 2 grams
Protein: 23 grams
Fat: 2 grams
Each chocolate protein cookie has as much protein as 3 eggs! There's no better breakfast-on-the-go bargain!
Could your Santa stand to lose a few pounds? Treat him to a batch of these low carb high protein chocolate cookies with his coffee! (View Full Recipe)
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